Sore forearms? Sore wrists? When people are sitting at their desks and typing for long periods of time, their wrists and forearms can get super sore, achey and tight. Get up from your desk and move your arms! Give this a try and let me know how it goes. Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email.