Check out my latest video on nutritional supplements. Here are the supplements that I choose to take during my pregnancy for the most optimal health for myself and my twins.
Feel free to email me if you have any questions.
Here are the take-a-ways of the supplements I take:
– prenatal vitamin
– omega 3 fish oils
– vitamin D
– calcium / magnesium
*** As always, the content in this blog is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of a qualified health provider with any questions you may have.