What Dr. M recommends for Pregnancy Supplementation

Hi everyone!

Check out my latest video on nutritional supplements.  Here are the supplements that I choose to take during my pregnancy for the most optimal health for myself and my twins.

Feel free to email me if you have any questions.

Here are the take-a-ways of the supplements I take:

– prenatal vitamin
– omega 3 fish oils
– multi-probiotic
– vitamin D
– calcium / magnesium

 

 

 

*** As always, the content in this blog is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of a qualified health provider with any questions you may have.

 

 

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